-

Pilates
Private Sessions
Private Pilates sessions are the most effective way to achieve your goals. Customized programming with exercises tailored to your needs, along with comprehensive instruction and personalized cueing produce profound results!

Duet Sessions
Working two on one or three on one is an effective yet more affordable alternative to private Pilates training. Duet sessions provide comprehensive instruction with an adapted application of the method to ensure remarkable results.

In Your Home
House calls are a fantastic way to experience Pilates in the comforts and privacy of your home. I will bring small props (balls, rollers, bands) to your home during every lesson, and will explore fundamentals and mat work. House call fee is charged to take care of the cost of leaving the studio and travel expenses. One house call fee will be charged per session.